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Podcast designed to be a resource to dancers, dance studios and coaches in their effort to make dance spaces more trauma informed and supportive of the emotional wellbeing of their students.
Episodes
Sunday Oct 06, 2019
Sunday Oct 06, 2019
Join me in a discussion centered around the suggestion that we divorce the idea of Perfectionism within the dance community.
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
Join me as I discuss depression and how it can show up in dance spaces. I also list tools for dancers and dance teachers.
- Suicide Prevention Hotline: 1-800-273-8255; 1-800-799-4889 (via TTY & Chat).
- Find a Therapist: www.psychologytoday.com
- If you're in a mental health emergency: Call 911 or go to your nearest crisis screening center or ER.
Friday Sep 27, 2019
Friday Sep 27, 2019
Join me as I discuss personal and professional experiences in mental health and dance, and how these experiences have inspired me to create this podcast!